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![]() Whether you’re touring NYC, road tripping cross country, or backpacking to Beaver Falls in the Grand Canyon, you can create a highly customizable Google Map to help plan your adventure. Or maybe your pins are spread out all over the map? If this is the case, then it might be best to prepare yourself for a lot of driving or focus on a smaller area instead. ![]() This will help you figure out where to spend your time and plan accordingly.Īre your pins clustered in one place? If so, then you might want to allocate more time to that area. Pinning your locations to your custom Google Map will show you where your stops are. Have you ever had a list of places you wanted to see, only to find out that they’re super far away from each other? GOOGLE MY MAPS HELPS YOU FIGURE OUT WHERE TO SPEND YOUR TIME Here’s an example of the Google Map I created for our 4-day road trip in Iceland.Ĭlick here to access the interactive map. It allows you to wrap your head around how large an area is and where everything is in relation to each other, which, in my opinion, is the best way to start planning any trip. Planning your trip with Google Maps is the fastest way to familiarize yourself with the layout of an area. But even if you’re not a visual learning, using Google Maps to plan your trip is still going to be incredibly helpful. If you’re a visual learner, Google Maps is going to be your best friend. Here’s why! IT CREATES A VISUAL REPRESENTATION OF YOUR ROAD TRIP Google Maps is the best tool for planning your next trip, whether you’re just using it for adventure inspiration, to share ideas with your friends, or creating a detailed step-by-step road trip itinerary. WHY GOOGLE MAPS IS THE BEST TRAVEL PLANNING TOOL FOR YOUR NEXT TRIP Use it to easily and automatically calculate how much money you’ll spend on gas, flights, accommodation, food + more Don’t forget to grab my FREE Travel Expense Planner Download below to help you plan your next trip. Las Vegas to Sedona Road Trip (3 Jam-Packed Itineraries to See it All in Less Time)ĥ-Day British Columbia Road Trip Itineraryġ-Day Yoho National Park Road Trip Itinerary Need some road trip inspiration? Visit my most popular travel guides: HOW TO ACCESS CUSTOM GOOGLE MAPS ON YOUR PHONE ![]() CREATING MAP LAYERS TO PLAN YOUR TRIP IN GOOGLE MAPS HOW TO CREATE A CUSTOM MAP IN GOOGLE MAPS: A STEP-BY-STEP GUIDEĤ.YOUR MAP IS EASY TO SHARE BETWEEN DEVICES.IT’S EASY TO COLLABORATE AND SHARE YOUR TRIP.IT HELPS YOU NAVIGATE AND PLAN YOUR ROUTE.GOOGLE MY MAPS HELPS YOU FIGURE OUT WHERE TO SPEND YOUR TIME.IT CREATES A VISUAL REPRESENTATION OF YOUR ROAD TRIP.WHY GOOGLE MAPS IS THE BEST TRAVEL PLANNING TOOL FOR YOUR NEXT TRIP.Scroll down for a super detailed step-by-step guide to planning your own travel itinerary for free using Google Maps or skip ahead with the table of contents. Calculate gas milage for your road trip.Download your custom Google Map to your phone.Create Google Map layers to plan your day-to-day itinerary.Customize and color code your location pins.Here’s exactly what we cover in this guide: I’m breaking the entire process down into an easy to follow step-by-step tutorial on exactly how to use Google MyMaps to plan your next road trip. So, lets get started! GOOGLE MAPS TRAVEL PLANNING OVERVIEW So if you’re wondering how to get started, then you’ve come to the right place. And its FREE!īasically, if you’re planning a road trip, knowing how to customize Google Maps is going to make your life so much easier. Google Maps is one of the best tools for planning a cohesive and successful road trip, because it allows you to create a highly customizable, visual representation of your trip (shoutout to all my fellow visual learners out there). Google Maps is like a trip planning goldmine, and it’s always my very first step in organizing my itinerary whenever I take a trip. I’ve already put together a list of my most trusted travel booking resources, and the best apps for road trips, but now I want to talk about one of my favorite road trip planning tools: Google Maps. But, with the right tools and resources, it doesn’t have to be. Where to go, what to do, and how exactly to fit everything into a cohesive itinerary that, well, makes sense. I’m often asked about my trip planning process. ![]() So, you want to plan a road trip. But, where do you start? Better yet: How do you start? Includes a road trip planning tutorial!Īuthor’s Note: This post was originally published in 2020 and was updated in April 2023 for accuracy and comprehensiveness. Post summary: A comprehensive guide on how to use Google Maps to plan a road trip itinerary and why Google Maps is the best tool/app for planning a trip. Protein powder isn’t just for shakes! □ Did y In the whirlwind of life’s distractions and comp Ashton is practicing on their Eco Mat.Įmbrace the tranquility of a peaceful morning rout This video is brought to you by Wai Lana. You’ll build full-body strength, nourish yourself phsyically and mentally, increase your flexibility and mobility, and even deepen your lung capacity! There are many, many benefits to this amazing practice.īut don’t take our word for it! Jump on your mat and experience the benefits for yourself. By focusing on your breathing, it is a powerful way to increase your concentration and mental clarity (perfect for a morning workout or midday reset!). While these salutations are ultimately meant to be a moving meditation and deeply mindful practice, they are also an incredible workout!Ĭircling back to the mindfulness component, a regular Sun Salutation practice can also lead to a calmer, more peaceful mindset – both while you practice and after. The Immense Benefits of Adding Sun Salutations to Your Fitness RegimenĪs we touched on above, Sun Salutations are a cardiovascular workout, so each time you practice them, you are increasing your heartrate and building endurance. This sequence allows you to build stamina and endurance, get familiarized with the foundational poses and also with the practice of linking breath to motion. That’s why practicing Sun Salutation A is the perfect place to start for beginners. Sun Salutation A and B (and C) are all a cardiovascular activity, as you are constantly moving at a one-breath-to-one-motion pace. Warrior 1, left foot forward (Virabhadrasana 1)Īs you can see, Sun B takes the foundation of Sun A and adds two rounds of Chair Pose to start and end the sequence, in addition to practicing both sides of Warrior 1 with a round of flowing from Plank through Downward Facing Dog between sides.Warrior 1 starting with right foot forward (Virabhadrasana 1).Here is a quick reference list of the poses contained in the Sun Salutation B sequence: This Is the Sun Salutation B Pose Sequence Looking for more yoga tutorials and yoga tips? Check out our full library of Yoga articles here Sun B takes the foundation of Sun A, and adds on a few more foundational yoga poses. ![]() This class focuses specifically on Sun Salutation A.īut since we’re on the topic of Sun A and Sun B, we’ll also provide a list of the poses included in Sun Salutation B (or Surya Namaskar B) so you can see the difference between the two sequences. ![]()
The first sequence of differences would be:ģa+b, 5a+b, 7a+b, \dots If we start at the second term, and subtract the previous term from each term in the sequence, we can get a new sequence made up of the differences between terms. This sequence was created by plugging in 1 for n, 2 for n, 3 for n, etc. Then the sequence would look like:Ī+b+c, 4a+2b+c, 9a+3b+c, \dots Suppose the nth term of a sequence was given by an^2+bn+c. So, the nth term of the sequence is given by 2n+3. Using the first number in the sequence and the first term: It is possible to solve for b using one of the terms in the sequence. The difference between each term and the term after it is a. ![]() Then the sequence looks like:Ī+b, 2a+b, 3a+b, \dots Suppose the formula for the sequence is given by an+b for some constants a and b. Since this difference is constant, and this is the first set of differences, the sequence is given by a first-degree (linear) polynomial. ![]() In fact, the difference between each pair of terms is 2. The difference between 7 and 9 is also 2. If a sequence is generated by a polynomial, this fact can be detected by noticing whether the computed differences eventually become constant.ĥ, 7, 9, 11, 13, \dots Such a formula will produce the nth term when a value for the integer n is put into the formula. Given several terms in a sequence, it is sometimes possible to find a formula for the general term of the sequence. general term: A mathematical expression containing variables and constants that, when substituting integer values for each variable, produces a valid term in a sequence.sequence: A set of things next to each other in a set order a series.Once a constant difference is achieved, one can solve equations to generate the formula for the polynomial.If the differences eventually become constant, then the sequence is generated by a polynomial formula. By hand, one can take the differences between each term, then the differences between the differences in terms, etc.Given terms in a sequence generated by a polynomial, there is a method to determine the formula for the polynomial.Given terms in a sequence, it is often possible to find a formula for the general term of the sequence, if the formula is a polynomial. ![]() So the nth term can be described by the formula a_n = a_ An arithmetic sequence is one in which a term is obtained by adding a constant to a previous term of a sequence.Unlike a set, order matters, and a particular term can appear multiple times at different positions in the sequence. The number of ordered elements (possibly infinite ) is called the length of the sequence. ![]() ![]() Netflix stated that users sharing passwords with family and friends outside of their household impacted “ ability to invest in great new TV and films for members” while users think that extra households should be included in the subscription, rather than being an extra charge. These increases come after Netflix implemented password-sharing restrictions this summer, which has faced backlash from the community but increased subscriber count. If subscribers are able to justify the price for content they are constantly watching, Netflix may actually benefit from this, which will be shown in their next earnings report estimated to be in January. Perhaps not coincidentally, it was also the only one of the big services to institute a price increase.” After that, subscriber count sharply decreased, with one of the reasons possibly being the implemented price increase.Ī Forbes article stated that the consumer research firm, Attest, “examined second quarter streaming in the United States and found that Netflix was the only streaming service to see a decline in second quarter. The last time Netflix increased prices was in the beginning of 2022. “I think the content on Netflix is really good, but there is too much stuff that they are missing for it to be justifiable and for the huge prices to make sense,” freshman Nadia Blackman said.Ī possible implication of this price hike includes lack of subscriber growth. Though Galdzicki thinks that Netflix communicated the change well, he believes that they should have provided customers with more reasons for the increase beforehand. ![]() ![]() Firstly, it posits that our thoughts, emotions, and behaviors are interconnected and influence one another.ĬBT emphasizes the role of cognitive processes in shaping our experiences and reactions to the world. The theoretical framework of Cognitive-Behavioral Therapy (CBT) is rooted in several core principles. Today, CBT is one of the most widely practiced and scientifically validated psychotherapeutic approaches, offering practical solutions for various mental health conditions. With its solid empirical foundation, CBT has continually evolved and diversified, developing various specialized branches like dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Over time, CBT expanded to encompass cognitive restructuring, helping individuals identify and modify distorted thinking patterns. It incorporated principles from behavioral psychology, focusing on observable behaviors and their reinforcement. You can find its roots in the work of psychologists such as Albert Ellis and Aaron Beck, who challenged the prevailing psychoanalytic approach by emphasizing the role of thoughts and beliefs in shaping human behavior and emotions.ĬBT gained further recognition in the 1960s and 1970s as a therapeutic approach. The history and evolution of Cognitive-Behavioral Therapy (CBT) is traceable back to the mid-20th century. CBT empowers individuals to take control of their mental well-being and make meaningful progress toward achieving their therapeutic goals. Moreover, it encourages individuals to actively engage in behavioral experiments and practice new coping strategies, facilitating positive changes in their actions and behaviors. CBT helps individuals develop healthier and more adaptive thinking methods by identifying and challenging negative or irrational thoughts. It combines cognitive therapy, which focuses on thoughts and beliefs, and behavioral therapy, which addresses actions and behaviors.ĬBT operates on the premise that our thoughts, emotions, and behaviors are interconnected, influencing one another. Defining CBT and How It WorksĬBT, or Cognitive-Behavioral Therapy, is a widely recognized and evidence-based therapeutic approach to help individuals overcome psychological challenges. In this blog, we will explore the transformative power of CBT, shedding light on its fundamental principles and techniques. This widely acclaimed psychological approach empowers individuals to challenge and overcome negative thinking patterns and maladaptive behaviors. However, Cognitive-Behavioral Therapy (CBT) offers some hope. These patterns can manifest as self-doubt, anxiety, depression, or destructive habits that keep us trapped in a cycle of dissatisfaction. In life’s journey, we often grapple with negative thoughts and behaviors that hinder our progress and well-being. Kings and rooks: When there are no pieces between your rook and your king on the back row, you can move your king 2 spaces toward your rook.Most players promote a pawn to a queen because the queen is the most powerful piece. That means you can turn that pawn into any type of piece other than a king. Pawns: If a pawn makes it all the way to the back row of the other side of the board, it gets promoted.This special ability is known as en passant (French for "in passing"). Pawns: If your opponent moves a pawn 2 spaces on its first move so that it's sitting right next to one of your pawns, you can capture it with your pawn on your next move-but only on your next move.As your play advances and you get more comfortable, you'll find that you use them more and more. ![]() These moves aren't anything you really need to worry about during your first few games, but you want to at least know they exist. Take note of the special moves that pawns, rooks, and kings can make. ![]() Like the rooks and bishops, the queen has to stop just before one of your own pieces, or capture an opponent's piece and stop there. Queen: Go as many squares as possible in any direction.You cannot move the king into any space where one of your opponent's pieces could capture it. Like the rook, they have to stop at the square just before one of your own pieces, or capture an opponent's piece and stop there. Bishops: Go as many squares as possible diagonally.Knights are the only pieces that jump over other pieces and only capture an opponent's piece if it's on the final square of the move. Knights: Move 2 squares horizontally or vertically, then 1 square to the right or left of that second square.If one of your opponent's pieces is in the way, capture it with your rook and stop there. If one of your pieces is in the way, the rook has to stop at the square just before. Rooks: Go as many squares as possible horizontally or vertically. ![]() Pawns capture other pieces diagonally, moving one space diagonally forward. Pawns: Move 1 square forward per turn, except on their first turn, when they can move forward 2 squares.Each type has its own way of moving across the board and potentially capturing your opponent's pieces as it goes. Each player controls 16 pieces: 8 pawns, 2 bishops, 2 knights (little horse heads), 2 rooks (little castle towers), 1 king, and 1 queen. Hopefully this The King of Fighters 98 Ultimate Match Final Edition PS4 review helped you decide if this version of KOF 98 is worth your time, or if it is a great way for you to get into The King of Fighters with on PS4. If you don’t care about online though, this isn’t for you. With its low asking price, The King of Fighters 98 Ultimate Match Final Edition is essential if you’re a fan of KOF 98 or The King of Fighters in general. Those are really the only flaws with this release that is superlative in other ways. Hopefully a potential update is possible for them alongside a tutorial for newcomers. While many likely will not care for them, this could have been the most complete and definitive version of KOF 98 with those included. Playing against randoms, I mostly had great matches, and have been impressed with how the netcode held up overall.īarring the modern online fighting game features, the lack of the arranged soundtrack or 3D background options is disappointing. We had a much better experience in this compared to Guilty Gear Strive on the same setup. I tested it online on PS5 over a wired connection with a friend in Chile and it was about the same as the PC version’s online, which is very good and playable. This newest release, is perfect for those looking to play the game online or play the most up to date version of KOF 98. These include compilation releases, PS2 classics on PS4 that don’t feel great, the arcade classic release, and now The King of Fighters 98 Ultimate Match Final Edition. There are many ways to play The King of Fighters 98 on PS4 right now. Controls are remappable as expected from a port from Code Mystics. You sadly cannot get a live preview of everything in the graphic settings menu. On the visual side of things, you can enable or disable border, adjust scanlines, adjust focus, and more. The network setting menu lets you adjust the maximum input delay and minimum input delay. ![]() When it comes to the in-game options, you can adjust CPU level, play time, gauges, sound effects and music volume, toggle vibration, and more. You will need to spend time in practice mode improving on your own. There is no traditional tutorial though, so keep that in mind if you’re new to the game. ![]() This means all 64 characters ( this includes the alternate versions of existing characters), practice mode, rollback netcode, online lobby support, the new balance adjustments, the Ultimate Mode gameplay system, the original KOF 98 version, endless mode, challenge mode, and more. The King of Fighters 98 Ultimate Match Final Edition on PS4 includes everything from the PC version. This review of The King of Fighters 98 Ultimate Match Final Edition on PS4 will cover how it compares to existing versions of KOF 98 and whether it is worth your time in 2022. With it hitting the PS Store last month, I’ve been enjoying digging into it online with friends and randoms over the last few weeks. That game was The King of Fighters 98 Ultimate Match Final Edition which was only on PC until this new launch bringing Code Mystics’ rollback netcode, online lobby support, and more. There was one game missing from Code Mystics’ PlayStation lineup. These include native ports for PlayStation like The King of Fighters 2002 Unlimited Match, Garou: Mark of the Wolves, Samurai Shodown V Special, and more that are also on PC platforms. Over the years, SNK and Code Mystics have been bringing many classics to PlayStation and PC platforms with modern online features and more. ![]() ![]() Photograph: Lucy North/PAĬryptocurrency | Satoshi Nakamoto, the pseudonymous creator of bitcoin, is not the Australian computer scientist Craig Wright (pictured), a high court judge has ruled, ending a fractious two-month trial in London. View image in fullscreen Craig Wright arrives for a hearing over the identity of the creator of bitcoin in London last month. ‘No longer a novelty’ | The uptake of electric vehicles in Australia is booming with the industry recording a 120% rise in sales over the past year, according to a new report. Pay negotiations | Despite the company’s increased profits, Coles workers have labelled their latest pay offer “insulting” – as staff say they can’t afford to shop from their own workplace. Pharmacies | The government received 87 applications to open new pharmacies in the months after 60-day prescriptions were announced – 50% more than in the same period the year prior. Serco’s algorithm | The Greens have called for the scrapping of a security rating system used in immigration detention centres, after a Guardian Australia investigation that found the tool was “abusive” and “unscientific”. ![]() ‘It creates problems’ | A report has raised concerns over the use of solitary confinement in youth detention, detailing the cases of two First Nations children who died after extensive time in isolation. View image in fullscreen A report by Queensland’s Child Death Review Board details the case of two disabled First Nations children who died after spending extensive time in isolation at youth detention centres. ![]() Then he started getting bullied in school to the point where he started to hate Star Wars and turned his back on acting. The grind of promoting the film took a toll on his mental health. He recovered but still suffered bouts of pain from the injury and had to learn just how to live with it since painkillers could create more unwanted side effects.Ī lot of fans had to suffer through the first of the Star Wars prequels near the start of the millennium, but two of its principal cast members had to endure something much harder than a disappointing sequel.Īctor Jake Lloyd, who played the pint-sized Anakin Skywalker, thought he scored the role of a lifetime, but the movie's release made his life hell. To numb the emotional pain, he turned to alcohol. He told Rolling Stone that he couldn’t move while his spine healed after surgeries and suffered chronic pain and headaches that felt like “you’re having a stroke.” Clooney says he started to become suicidal to the point where he contemplated a plan. His recovery was not easy, and that’s putting it mildly. Syriana sounds like the ideal role for any working actor until you look at the production and the toll it took on Clooney’s health and even mental well-being.Ĭlooney suffered a severe spinal injury in 2005 while shooting a simulated torture scene for Syriana that went south. He became an official movie star with his role in Syriana, an acclaimed political thriller about the blurry line between government and corporate influence in the Persian Gulf that won him an Academy Award. She became famous as Jessie Spano on the hit Saturday morning sitcom Saved By the Bell and took on the role to show audiences that she could do straight drama, but the totally bonkers script about a Las Vegas dancer who’s willing to do anything to get in front of her competition unfairly took her down with it.īerkley told People in 2020 that she felt “left out in the cold” and a “pariah” in the industry because of Showgirls. She felt cruelly treated and bullied for just turning out a performance she and Verhoeven thought was appropriate for such a troubled, drug-addled character.Ĭlooney may be a big-time movie star now, but he had a tough time transitioning from his starring role on TV’s ER to a film career, and that’s impressive considering that he had to overcome Batman & Robin. Showgirls’ dismal failure also eclipsed the promising career of its lead actress Elizabeth Berkley. The dialogue was ludicrous and even bewildering as characters talk in forced, vulgar similes and reminisce about having to eat dog food (no, really). Then people saw the movie, and the word got out fast just how bad this thing was. The NC-17 film from director Paul Verhoeven and Basic Instinct screenwriter Joe Eszterhas garnered the kind of hype and controversy (aka free publicity) that even the ballsiest marketing agency can’t concoct. Almost 40 years later, with very few mainstream roles on her resume, The Walt Disney Company finally revealed her as the voice of Snow White.Ī film like Showgirls is a once-in-a-lifetime kind of movie but not in a good way. Her contract with Disney forbade her from ever identifying herself as the voice of Snow White or from doing any other voice acting work because Walt Disney wanted to preserve the illusion that his characters were real. Worst of all, she didn’t even get a screen credit. She had to sneak into the theater, only to learn that her voice would be used for the world’s first feature animated film and one of the biggest box office grossers of her time. She didn’t even get a ticket to the premiere. She beat out 150 other performers for the role and received a total salary of $970. The actress who voiced Snow White got the role thanks to a talent scout looking for an endearing female speaking and singing voice who happened to ask her father for recommendations. However, the film itself owes a lot to its main voice actor, Adriana Caselotti. Every feature-length animated movie that followed its blockbuster release owes a debt of gratitude to Disney’s 1937 hit. Walt Disney’s animated retelling of the classic fairytale isn’t just the first and biggest jewel in the Disney empire’s crown. |
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